Gambling always carries the risk of financial loss. Plan your play so you protect your money and your wellbeing. DBBet provides tools to help you stay in control and enjoy betting responsibly.

• Treat betting as entertainment. Not a source of income.
• You must be 18+. Keep minors away from gambling and shared devices.
• Follow the law in Bangladesh. Only play where it is legal for you.
• Decide an affordable limit in BDT before playing. Stick to it.
• Use deposit, loss, and wager limits in your account.
• Turn on session timers and reality checks to track playing time.
• Take regular breaks. Keep balance in sleep, work, and study.
• Do not chase losses. Accept outcomes and stop when the limit is reached.
• Avoid gambling when stressed, upset, or after drinking.
• Review your account history to learn patterns and make useful changes.

Problems can build gradually and affect your money, time, and health. Watch for these warning signs in yourself or someone close.

• Thinking about gambling most of the day
• Needing higher stakes to get the same excitement
• Hiding or lying about betting
• Chasing losses after a bad session
• Spending more than planned or using money needed for bills
• Borrowing, selling items, or taking credit to play
• Skipping work, study, or family duties because of gambling
• Feeling restless, irritable, or low when not playing
• Repeated failed attempts to cut down or stop
• Using gambling to escape stress, anxiety, or depression

Gambling addiction is a serious condition that needs attention and support.

You can reduce harm and regain control through a clear plan and steady support. DBBet supports this plan using practical tools.

• Set strict daily, weekly, and monthly limits that fit your budget
• Enable reality checks and session reminders to monitor time
• Use cooling-off periods when urges increase
• Apply self-exclusion for a fixed period if control is hard
• Remove saved cards and ask your bank to limit gambling transactions if available
• Block gambling sites and apps on devices using filtering software
• Keep a spend and time diary. Review progress each week
• Pay essential bills first. Do not use credit for betting
• Share your plan with a trusted person and ask for support
• Contact a counsellor or helpline in Bangladesh for professional help

Confidential help is available in Bangladesh and online. Choose the support that fits your language, budget, and privacy needs.

• Kaan Pete Roi: Emotional support helpline in Bangladesh: https://www.kaanpeteroi.org/
• National Institute of Mental Health and Hospital (NIMH), Dhaka: https://nimh.gov.bd/
• Moner Bondhu: Counselling and teletherapy in Bangla and English: https://monerbondhu.org/
• Psychological Health & Wellness Clinic (PHWC): Clinical mental health services: https://phwcbd.org/
• Gambling Therapy: Global gambling support, live chat and forums: https://www.gamblingtherapy.org/
• Gamblers Anonymous: International peer support and online meetings: https://www.gamblersanonymous.org/ga/

If you feel a problem is developing, you can contact DBBet Support for guidance and account controls. We handle such requests discreetly and prioritise your wellbeing.

• Live Chat in your account Help Centre
• Email via the Support contact form
• Request a call-back from an agent
• In-app support messages from My Account
• Responsible Gaming requests: limits, time-outs, or self-exclusion